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Author: Johan du Plessis

As a certified addiction specialist, Johan brings to the table not just theoretical knowledge, but a deep understanding of Pretoria’s rehabilitation landscape. His expertise shapes the reviews, information, and resources on local rehab centres, different therapeutic modalities, and the spectrum of support groups available in the area.
January 2, 2026

Growing Up Undiagnosed, Using to Cope, and Being Blamed for Both

The Child Who Was Always in Trouble Many people who later struggle with addiction can trace the beginning of that story back to childhood, long before substances entered the picture. As children they were labelled disruptive, difficult, or inattentive. They were told to sit still, try harder, focus more, and stop overreacting. What was often missing was any real curiosity...
Categories Addiction Science/Mental Health and Addiction
July 16, 2024

Understanding the Delicate Balance Between Caretaking and Caregiving

Stepping into the role of a caregiver often happens unexpectedly, with little to no preparation. Whether it’s looking after an aging parent, supporting a partner struggling with addiction, or responding to the needs of someone close, the task can be as rewarding as it is taxing. It’s crucial, therefore, to distinguish between “caretaking” and “caregiving” to ensure that we not...
Categories Mental Health and Addiction
July 11, 2024

The Link Between Addiction and Childhood Trauma: A Guide for Families in South Africa

Childhood trauma can have profound and long-lasting effects on an individual’s mental health and well-being. Experiences of abuse, neglect, household dysfunction, or other adverse events during critical developmental years significantly increase the risk of struggling with addiction later in life. Understanding the strong link between trauma and substance abuse can help families support their loved ones on the path to...
Categories Addiction Science
November 30, 2023

Navigating the Intersection of Religion and Addiction Therapy

When the tenets of religion intersect with modern addiction treatments, it can create a complex web of challenges and considerations. For many individuals seeking help for addiction, their faith forms a core part of their identity and worldview. This intersection raises important questions and potential conflicts that need careful navigation. At the heart of this issue is the potential clash...
Categories Religion and Substance Abuse